Bendakaya Pulusu | Tangy and Spicy Okra Gravy

 

Ingredients:

  • Onion – 1/4 of a medium sized onion
  • Ginger paste – 1 tsp
  • Bendakaya | Okra – 5 to 6
  • Tomato – 1
  • Oil – 1 tbsp
  • Mustard seeds – 1 tsp
  • Methi seeds – 1 tsp
  • Urad dal – 1 tsp
  • Hing – 1/2 tsp
  • Red chili powder – 2 tsps
  • Green chilly – 1
  • Jaggery – 1 small piece
  • Tamarind paste – 1.5 tbsp or gooseberry sized lemon
  • Curry leaves – 5 to 6 leaves
  • Water – 2.5 cups

Prep – Work:

  • If using tamarind paste, dilute the tamarind in 1 cup of water and set aside. If using tamarind, soak it in water for at least 30 minutes and extract about 1 cup of juice.
  • Chop the onion, tomato, and okra and set aside.
  • Slit the green chili into two.

Steps:

  • Heat the kadai and add oil.
  • Once the oil is hot, add the mustard seeds, methi seeds, urad dal, and hing.
  • As they start to splutter, add the onion, curry leaves and cook until the onions turn translucent.
  • Then add the grated ginger and cook for a couple of minutes.
  • At this stage add the chopped okra and cook for two minutes.
  • Then add the chopped tomato, salt, and red chili powder.
  • Let this okra and tomato mix cook well until the okra is tender and now add the tamarind extract plus water (1.5 cups) and jaggery.
  • Mix and let it simmer for 7 to 10 minutes, and that’s it.

Yummy pulusu is ready. Serve hot with rice.

Source: https://www.vidhyashomecooking.com/bendakaya-pulusu-tangy-and-spicy-okra-gravy/

leave a reply